Supplements

1) Aids digestion – helps breakdown food in the stomach improving macro- and micronutrient absorption. 

2) Increases metabolism – kicks your body into gear. Helps to get things going. 

3) Skin – refer to point #1. With adequate digestion it is less likely to see some types of pimples. It also makes a good face toner when applied topically (1 part ACV to 5 parts purified water).

4) Stabilises blood sugar levels – lowers blood glucose levels

5) Reduces high cholesterol – has been shown to reduce triglycerides (fat in the blood) in people with high levels of blood triglycerides.

We recommend starting :

With one teaspoon in cold water 

or

With warm water, tumeric and 1 teaspoon of organic honey [/text_block]

1) Helps improve insulin sensitivity 

2) Helps lower stress levels 

3) Helps with digestions 

4) Adequate levels are required for improved body composition

5) Helps improve sleep 

6) Improves brain function [/text_block]

1) Superfood containing 76 nutrients essential for optimal health 

2) Detoxifier/Cleanser

3) Increased Energy

4) Helps Alkalise the body

5) Is a great way to get the vitamins and minerals you may be lacking from your current diet. 

This is a great supplement we can use as we work towards improving our nutrition i.e. introducing whole foods and increasing fruits and vegetables. [/text_block]

1) Decrease Inflammation 

2) Improve insulin sensitivity 

3) Improve metabolism 

4) Help build lean muscle 

5) Lowers cortisol levels 

6) Healthy Skin & Hair [/text_block]